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Be Happy by Being Mindful

May 30, 2016

Episode 04: Therapy Can Change Your Life! by Simara James


May 22, 2016

Episode 03: Juicing or Blending...which is Better? by Simara James


May 15, 2016

Episode 02: 7 Things Working Women Should Consider Outsourcing by Simara James


May 8, 2016

Episode 01:7 Ways Kids Help with Mindfulness by Simara James


May 3, 2016

This is the introductory podcast for the series. Learn a little about who I am and what you can expect.